Healthy Breakfast Ideas

Hi Friends,  since its January and we are all getting back on our A-game with eating healthier and making health a priority. I thought it'd be great to share some healthy recipes that I personally eat for breakfast. 

 

We all have heard that breakfast is the most important meal of the day. 

So the first of this series of recipes is all about breakfast; they'll be more recipes to come. 

So first off is this delicious breakfast bowl. It is my version of a breakfast egg scramble. The ingredients include Apples and Sweet Potatoes and of course, eggs.

I first tried the apple and sweet potato combo at a friends and decided to add it to my scrambled eggs for some extra nutrients. Also, I thought it was a good savory, and filling breakfast. 

Literally, the only ingredients are- 1 serving

2 eggs scrambled

1 sweet potato cubed

1 apple cubed

For the apples and potato cook them until they're soft in a tablespoon of butter/ghee or avocado oil- your preference. 

On to another favorite is my Greek yogurt and fruit bowl.

This is super easy to put together.

The ingredients include;

A cup in a half-ish of Greek yogurt

Add some of your favorite fruits- Mine are Strawberries, I love strawberries they are my absolute favorite fruit. Papaya, Blackberries, and Bananas are also my favorites.

Granola 

Honey- optional

If I'm not overally hungry in the morning and want something a little lighter; I'll eat an apple and some peanut butter. That's usually on the go while I'm driving- lol. Even though its not overally extravagant, it stillprovides nutrients and protein from the peanut butter.

There is a another recipe that I like to make for breakfast but I'll save that for another blogpost. Let me know if you try any of these and what's your breakfast go to. 

Thank you so much for stopping by. 

Ebonee